MUDNOSE RUCK SLED

MUDNOSE RUCK SLED

Mudnose ruck sled Mudnose ruck sled was designed to help players avoid ruck penalties by teaching them to hit low and drive without losing their footing. If a player does not get low enough with their hips, the sled will not move giving the player feed...

LIVE SCRUM SAFETY CHECK

LIVE SCRUM SAFETY CHECK

SILVERFERN SPORT SCRUM MACHINE SAFETY VIDEO This video must be watched prior to any coach using the Scrum Machine. It outlines the basic safety check that should be carried out prior to the use of the Live Scrum Scrum Machine.

LIVE SCRUM SETUP

LIVE SCRUM SETUP

SCRUM MACHINE SETUP VIDEO This video will show you how to set up the SilverFern Sport Live Scrum Scrum Machine.

LIVE SCRUM USER GUIDE

LIVE SCRUM USER GUIDE

SILVERFERN SPORT SCRUM MACHINE HOW TO USE VIDEO This Video must be watched by all Scrum coaches who intend to use the Live Scrum Scrum Machine. This video outlines the following Safe use of the live scrum scrum machine What pressures to use on the live...